February 28, 2017
Jiivana Yoga Offers Yoga and Meditation Classes for All Levels
Jiivana Yoga is a yoga studio lead by Jamie Martin Wilson, who has 23 years of practice and 19 years of teaching experience in yoga, meditation, reiki, and nutrition. Her classes integrate yoga and mindfulness with a focus on pranayama (breathing) and a flow of seated and standing postures with variations of forward bends and […]
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